+1.(248)835-8969 • Get Directions
Improve body awareness, flexibility, coordination, energy, and decrease pain and tension with these fun and gentle exercise classes! The movements are easy to follow and can be modified for anyone. Whether you are healthy and looking for ways to remain active and mobile or you are/have suffered from stiffness and pain, these classes are for you!
Group classes are also available by appointment by emailing firstname.lastname@example.org or calling (248)835-8969.
One-one-one, hands on classes are designed with the individual client's needs in mind. These are normally conducted on a table with the client lying on their back, stomach, or side. Private classes are recommended for children with special needs, adults with more severe disabilities, or anyone looking for more individualized and specific treatment.
Private Classes are scheduled by appointment for Plymouth and Berkley by emailing email@example.com or calling (248)835-8969.